AT-HOME Personal Training CAIRNS & Online Coaching
TAKE ADVANTAGE OF MY 14-DAY MONEY-BACK GUARANTEE!
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TAKE ADVANTAGE OF MY 14-DAY MONEY-BACK GUARANTEE! •
Choose a Coaching Plan That Works for You
Choose a coaching plan that fits your life and your goals. Whether your focus is fat loss, muscle gain, strength, or lifestyle performance, I’ll meet you exactly where you’re at. Train at-home in Cairns or online at a pace that suits you, with steady progress, support, and accountability.
META-coach plan
LEAN BODY FOCUS
Perfect if your goal is fat loss and improving body composition.
12 WEEKS RECOMMENDED SEE MY 14-DAY MONEY-BACK GUARANTEE
$40 pw
Phased personalised training program on demand
Includes at‑home or gym mods
Personalised healthy eating guide
Access to coaching app
Weekly check‑ins via questionnaire
Monthly progress reports
Ongoing chat & email support
FORM-coach plan
LIFESTYLE PERFORMANCE FOCUS
Suited for improving overall fitness, strength, and everyday performance.
12 WEEKS RECOMMENDED SEE MY 14-DAY MONEY-BACK GUARANTEE
$40 pw
Phased personalised training program on demand
Includes at‑home or gym mods
Personalised healthy eating guide
Access to coaching app
Weekly check‑ins via questionnaire
Monthly progress reports
Ongoing chat & email support
BUILD-coach plan
MUSCLE & STRENGTH FOCUS
Ideal if you want to gain strength and build muscle.
12 WEEKS RECOMMENDED SEE MY 14-DAY MONEY-BACK GUARANTEE
$40 pw
Phased personalised training program on demand
Includes at‑home or gym mods
Personalised healthy eating guide
Access to coaching app
Weekly check‑ins via questionnaire
Monthly progress reports
Ongoing chat & email support
coach-plus plan
AT-HOME & ONLINE
Perfect if you want hands-on guidance in Cairns with online flexibility.
12 WEEKS RECOMMENDED SEE MY 14-DAY MONEY-BACK GUARANTEE
$100 pw
1 x 60-minute at‑home personal training session in Cairns
Phased personalised training program delivered on demand (Meta, Build, or Form)
Includes at‑home or gym mods
Personalised healthy eating guide (general guidance to support goals)
Access to coaching app
Weekly check‑ins via questionnaire
Monthly progress reports
Ongoing chat & email support