META - LEAN BODY FOCUS PLAN / ONLINE COACHING
YOU MIGHT THINK YOU HAVE TO DO EXCESSIVE CARDIO OR GIVE UP THE FOODS YOU LOVE TO GET IN SHAPE… BUT YOU DON’T!
Having lost 30 kg, I know just how important it is to have someone in your corner. Which is why I created an eight week structured plan, so you can start making progress that sticks.
CLOSES 26-4-26
META-coach plan
LEAN BODY FOCUS
Perfect if your goal is fat loss and improving body composition.
8 WEEKS // START DATE 11-5-26
SEE MY 14-DAY MONEY-BACK GUARANTEE
$40 pw
Phased personalised training program on demand
Includes at‑home or gym mods
Personalised healthy eating guide
Access to coaching app
Weekly check‑ins via questionnaire
Monthly progress reports
Ongoing chat & email support
BENEFITS
Coaching
Guided support built on education, practical application, and personal experience to empower you on your health and fitness journey.
Memberships
Personalised online coaching or at-home personal training in Cairns tailored to your lifestyle and goals, giving you the support, guidance, and structure to thrive.
Accountability
Fast-track your progress with motivation, check-ins, and ongoing guidance to stay accountable as you work toward your goals.
Training
Burn body fat, build muscle, strength or optimise your lifestyle with a personalised training plan delivered at-home in Cairns or online, so you can train when it best fits your schedule.
Nutrition
Personalised healthy eating guidance, including calorie targets and practical tips, to support your goals while still enjoying the foods you love.
CommunicatioN
Weekly check-ins, along with ongoing chat and email support, keep you aligned, supported, and progressing every step of the way.